Build a meals mindset

Build a meals mindset

Of all the things we are inevitably going to get wrong as a parents, one high anxiety drama can be avoided or fixed by changing the way we think about eating with our children. We can drop our eating mindset and build a meals mindset instead. Here’s a typical thought...
You fight, you lose

You fight, you lose

“Don’t eat it then,” says the Lazy Mom. And that’s totally ok… Seriously. The more you fight or plead to get those vegetables down, the harder it gets. Every time you argue or coax a child over food, they win. Every. Single. Time.   Here’s how it works Bribery...

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