Wombok and raw vegetable salad
This is without question the easiest meal to get on the table. At our house, I call it ‘Choose your own adventure’ night or ‘Here’s what’s left in the fridge, fend for yourselves.’ It’s essentially a raw vegetable salad,...
Home-Made Gado Gado and Grow Your Own Sprouts!
Words and (beautiful) Images By Rachel Pitts of Hungry Girls My five-year-old daughter surprised me the other day and asked for some sprouts in her kinder snack box. I looked at her and said, ‘What, do you mean plain?’ And she said ‘Yes – a container of...
Japanese Minced Chicken & Noodles
by Emma Chow The following is a recipe for what I like to call Japanese Bolognaise, as a means of explaining to our young man of 4 the deliciousness of this dish. It serves 4 people. The meat sauce be multiplied, divided into portions and frozen. Ingredients: 400g...
Make your own candied citron peel! .
by Emma Chow My waste saving and frugality is bordering on obsessive. I spend no more than $80 per week for our family of four at the Dandenong fresh food market in Melbourne. I try to make every cent count. When it comes to fruit and vegetables, more often than not...
How To Poach A Chicken: Stock Recipe and Meal Ideas
By Camille Gibson Poaching a chicken is incredibly cost effective and simple, and it produces tender, succulent meat that can be used in salads, sandwiches/wraps or sauces. You can freeze any leftovers, and use the stock as a base for your favourite soup or risotto. I...Welcome!
As seen in
Nurture Parenting Magazine